Ready for sustainable change?
A Primal Living Approach
Primal Living is about reconnecting with your body’s ancient wisdom - the built-in intelligence that tells you when to eat, move, rest, and recharge.
Real Food
Nourishing foods our bodies are designed to eat. Real, unprocessed, nutritious, satisfying.
Quality Movement
Reconnect with our ultra fit ancestors by mimicking their effective & efficient exercise habits.
Relaxation
Restorative sleep and life choices that aim to reduce stress and anxiety.
Enrich
Spend time in nature, soak up the sun, learn something new, play. Keep life happy & fulfilling.
Testimonials
What Our Clients Say
You had me at “forget chronic cardio”! The primal lifestyle has been one of the easiest changes that I’ve made to my life. It makes sense. Amanda’s style of educating the ins and outs while delivering it with a side dish of cool science facts is the way to go!
-- Mel
When I was first told “forget everything you’ve learned from every other conventional diet”, I was more than ready to learn about living primal! Through Amanda’s light and educational approach to coaching you will learn exactly how to achieve a healthy primal lifestyle. Who better to coach you down this journey than someone who has experienced this first hand!
-- Dawn
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Lets Connect
Ready to get started?
Book a free discovery call and let’s explore how Primal Living can help you live with more vitality, freedom, and ease.
